About

The value of therapy is the way in which it can ignite personal growth and create inner peace. I believe every individual carries immense potential waiting to be released. Too often this potential is hidden by past trauma and painful memories. I utilize an approach that is client-centered and focused on how a person's life story impacts their current challenges. I see the development of a trusting therapeutic relationship as the path to wellness. Using evidence-based techniques and a compassionate approach, I work collaboratively with you to identify your goals and develop a plan that meets your needs. As a psychotherapist, I am here to help you overcome challenges and navigate life with confidence and grace. Whether you are struggling with anxiety, depression, or relationship issues, or just need guidance in finding your purpose, I offer a safe and nurturing space to explore your thoughts and emotions. I understand that seeking therapy can be daunting, but as a licensed professional I am committed to guiding you toward greater self-awareness and emotional well-being. I look forward to hearing from you and working together to start your journey toward a happier more fulfilling life.