About

I am a Licensed Professional Counselor in Delaware. I’ve been working in the field of behavioral health since 2003. I have experience with in a variety of settings and with a diverse group of clients. I believe evidence based practice is the most beneficial to those I work with in therapy. CBT is invaluable and will teach us how to refocus, identify thinking errors and learn how our belief system determines how we feel and is the foundation of most of the decisions we make. I also believe active listening through reflection of feeling, confirming thought and ensuring validation is the foundation of therapy.