About

Many individuals are facing the harsh realities of feeling empty inside, struggling with maintaining healthy relationships as well as feeling burnout from work. While covid can explain much of the perceived unwanted change happening, for many it has led to self-reflection and understanding one’s traumas and dormant issues that may now be impacting relationships and interactions with others. Collaboratively, we can unpack trauma, attachment types, and communication styles that influence your relationships and overall mental wellbeing. Once you invest in your mental health, you will be able to live the life you choose in all domains. My focus areas are couples dealing with trauma and attachment issues. Also, women, medical professionals, and those in the transportation industry who are facing trauma and/or burnout. Trauma can be addressed either individually or in a group setting. Let’s close doors of despair and angst while opening doors of freedom and abundance. If you are searching for an understanding mental health professional who can challenge and guide you on a journey of transformation and clarity, please do not hesitate to contact me by phone or email.