About

Welcome, I'm Jasmine! Do you feel the weight of the world on your shoulders? Recently experienced a life change and having a hard time navigating? Maybe you've discovered that your relationship with yourself and/or others isn't exactly what you expected them to be. Today, navigating the world in all of its fast-paced and ever-changing glory can be overwhelming. I work with individuals who are struggling with anxiety, depression, and relational and transitional concerns to restore homeostasis in their lives, using a mix of modalities tailored to meet the needs of the individual. It is my paramount goal to work with individuals to process their concerns, manage symptoms that may hinder their personal development, discover the beauty and power that they possess and empower individuals to show up authentically in the world. In my practice I understand the importance of holistic treatment, working with the whole person versus only addressing symptoms and diagnoses. We will become a therapeutic dynamic duo and work collaboratively to work towards goals. Though seeking assistance on your therapeutic journey can seem daunting, the outcomes can change the trajectory of your life tremendously. I would love the opportunity to journey with you as you work to find YOU again. Our sessions together will be both enlightening and empowering. I'll meet you with compassion and evidence-based techniques so you can overcome whatever it is that is holding you back. I'm excited to get started and even more excited to cheer you on as you reach each milestone during this process!