About
I have lived my life hard, fast, ugly, and beautiful, discovering what fascinates me the most about people is how we spiral into trouble, overcome our challenges, recover, and change Because I have lived experience, I have a great deal of empathy and knowledge to offer as a licensed LCMHC and LCAS in North Carolina with 11 years of professional work. I usually assist people with a history of trauma, substance use, mental health challenges, and other co-occurring disorders along with adverse conditions such as, stress and anxiety, grief, depression, anger, and relationship/sexual issues. I use approaches for changing deeply rooted behavioral patterns that are psychodynamic in nature such as Re-Decision Therapy (a combination of Gestalt and Transactional Analysis); Trauma Resolution Energy Therapy (TRET) which is very similar to EMDR and proven to be just as effective; Narrative Therapy (Therapeutic Writing/Journaling Techniques); as well as evidence-based skill-building (DBT, CBT) using therapeutic skills from Motivational Interviewing and Acceptance Commitment Therapy (ACT). Ultimately, I use the approach that works best for you., I work with you to develop the skills and mindset so necessary to make the changes you are looking for. I help you to find your own voice in the world so you can own who you are with confidence. All of this is a process, for after all, it is how we endure our inner struggles, become self-aware, apply our insights and skills to better our relationships, that inspires the growth and change we wish to make in our lives.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Client Focus
- Adults
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Chronic Impulsivity
- Depression
- Grief
- Infidelity
- LGBTQ Issues
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma And PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Gestalt
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Psychodynamic
- Somatic
- Trauma Focused
Modality
- Couples
- Individuals
Insurance
- Aetna
- Cigna
- UnitedHealthcare
Education
- Lenoir–Rhyne University, Master's in Clinical Mental Health Counseling
Years in Practice
11 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Licensed Clinical Mental Health Counselor (LCMHC)
Licenses
Name | License Number | State |
---|---|---|
LCMHC | 13366 Verify | NC |
LCAS | 23418 Verify | NC |
Counselor | A13366 Verify | NC |
Practice Locations
120 Chadwick Ave Ste C
Hendersonville, NC 28792-5395
Phone Number: (828) 697-4187
Therapists Near Hendersonville, NC
Licensed Clinical Mental Health Counselor (LCMHC)
Licensed Clinical Addiction Specialist (LCAS)
Certified Clinical Supervisor (CCS)
Licensed Clinical Mental Health Counselor Associate (LCMHCA)