About

Hi! I’m a LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, and suicidal thoughts. Seeking therapy is an anxiety-filled process. Whether it’s your first time or had bad experiences leaving you feeling guarded or hopeless, you deserve counseling that’s tailored to you. I practice from the fundamental belief that everyone deserves kindness and compassion. We do our best given our current situation but may make poor decisions. We are human, imperfect, and worthy of love and compassion, including you. My approach My therapeutic approach is integrative with primary influence from Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I also use Trauma focused interventions, expressive arts, and mindfulness. My focus I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more. My communication style We all deserve respect and simply to be heard. I do my best to communicate this in each session verbally and nonverbally. Active listening and working together side by side are essential to the therapeutic relationship. Through encouragement and gentle challenging I will help you reach your goals. My journey to therapy From an early age I knew I wanted to help others whether in the medical or mental health field. Through life and personal experiences, this desire continued to grow. It was the mixture of wanting to help others and my own experiences I had in counseling that has shaped me to become the counselor I am today.