About

I am a licensed clinical social worker with 18 years of experience working as a mental health professional and educator. I have worked with children of all ages and adults with a wide range of concerns including burnout, compassion fatigue, depression/anxiety, relationship issues, divorce, grief and loss, and parenting challenges. I also helped many people who have experienced trauma or abuse.

My therapy style includes utilizing mindfulness and creativity, and I believe in accessing ones inner resources and resilience to navigate life's challenges. I use humor and respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and humanistic therapies and I believe in the mind-body connection. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!