About

"It is our light not our darkness that most frightens us
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.”
Our Greatest Fear —Marianne Williamson

It is when we are faced with our greatest fears we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills a tools to overcome and conquer them. I have over 25 years of clinical social work experience assisting others on how to achieve their best life. I graduated with Master's of Social Work degree Clinical Concentration from Florida State University in 1995. I have extensive post Masters experience working with children, adults, and geriatrics population in health care, hospice, counseling, and school settings.

It is my belief, solutions to our problems are within us. Through self-reflection, mindfulness, and guided searching one can find their strengths, light, and answers to their problems. I specialize in grief and loss counseling for those who have experienced recent loss of loved one, relationships, parenting issues, self esteem-confidence, anxiety, depression and job change or loss. All of the above challenges increase our feelings of depression, anxiety and inadequacy which can be overwhelming and requires an experienced professional to assist in finding our strengths to overcome these challenges. I use Cognitive Behavioral Therapy (CBT), Mindfulness, Client-Centered, and Solution Focused Therapies to assist clients to improve their outlook and ife.