About

Hi! I’m a licensed counselor in New Jersey and have been practicing for over 16 years. I am a counselor working with women and children. I have extensive experience providing care through in-home counseling, outpatient, group therapy, and partial care programs. I have worked with children, teens, adults, and families. A bulk of my experience comes from working in crisis diversion or early intervention for adults. I transitioned to focus on grief and loss as an area of specialty, as well as incorporating spirituality into my style of work. I utilize methods like Emotional Freedom Technique (EFT) or tapping and HeartMath® as a means to help manage stress and intense feelings or emotions including but not limited to anxiety and depression. I also integrate Energy Psychology practices into my work and believe in the power of mindfulness and meditation. I believe there is no “one size fits all” approach to therapy. I will meet and work with you where you are and we will both explore the right avenue to sustaining your wellness.