About

Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to thrive? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives. I am passionate about helping individuals find freedom from their anxiety, depression, addictions, relational/family issues and negative self-image. I believe that mindset impacts much of what you do as a person. It doesn't have to hold you back from your goals. I would love to walk alongside you as you work to improve your well-being and grow in the phase of life you find yourself in. Please reach out if you are struggling and would like support as you work towards success, however that looks for you. **Please note: I am considered an out of network provider and do not accept any form of insurance**