About
Therapy requires hard work. At times, you will be uncomfortable, exhausted, and even overwhelmed. The journey is not always easy, however, achieving sophisticated awareness requires you to be brave and fearless. I will challenge you to expose yourself. Meet you where you are at and encourage you to grow. Together, we will identify your strengths, challenges, and patterns so that you can develop awareness of your own “blind spots.” My goal is to empower you to utilize different tools and strategies that will teach you to be your own therapist. I offer a warm, authentic approach to my therapy sessions. I am most invested in learning about you and assisting you to achieve your desired outcomes in a safe, non-judgmental, and supportive setting. I am passionate about helping others by utilizing a collaborative approach that incorporates various evidence-based interventions to meet individualized needs. I am a Licensed Clinical Social Worker and a military veteran with extensive experience working with various individuals and families on improving their mental health, relationships, trauma, substance use, and career challenges. I specialize in cognitive behavioral treatments for depression, anxiety, trauma, grief, and co-occurring disorders.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: National Transportation LLC
Gender
Female
Ethnicity
Asian
Client Focus
- Adults
Therapy Specialties
- Relationship Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Eclectic
- Mindfulness Based Approaches
- Motivational Interviewing
- Psychodynamic
Modality
- Individuals
Insurance
- Aetna
- Cigna
- UnitedHealthcare
Education
- University of Southern California, Master's in Social Work
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
Practice Locations
333 H St Ste 5000
Chula Vista, CA 91910-5561
Phone Number: (619) 289-5924