About

I’m a Mental Health Counselor committed to empower individuals with different types of mental health conditions. I have found the importance of using a holistic perspective that addresses the body, mind, spirit, and interpersonal context to achieve wellness. I understand that every patient has different circumstances, strengths, and barriers, therefore I believe that is imperative to develop an individualized treatment plan focusing on the client’s goals using a collaborative approach. I use mindfulness training to teach my clients how to monitor their symptoms to achieve independence.
My goal is to empower individuals to learn how to regulate their symptoms consequently educating my clients and their families about their diagnosis and evidenced-based treatments is my priority.
While addressing the interpersonal context of my clients, I offer couples and family therapy sessions in order to coach them on tools to overcome the barriers they experience in their relationships and create collaborative solutions to improve their overall wellbeing.