About

I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with mindfulness and anxiety, family conflicts, trauma and abuse, & coping with change. I believe that through positivity, you can change anything. Together, we will build a unique treatment plan to help you create your path to wellness. I own my own private practice in Virginia called MindFIT. www.mymindfit.com I am married to my eternal companion for 20 years and we have three amazing children. I love coaching volleyball, watching baseball and living life to the fullest! My motto is, JUST BE and STAY POSITIVE!
Please note: With Find A Therapist, I only offer text sessions. These are very effective and efficient live sessions that are dedicated to you for 30-45 minutes. Many have reported a great deal of success through text therapy. Give it a try, you never know... you may love it!