About

Hello and welcome to my online therapy practice! I have 13 years of experience in private practice as a licensed psychologist. I have worked with many clients who have a wide variety of concerns such as depression, anxiety, relationship concerns, adjustment to life changes, disordered eating, and trauma/abuse.

My therapy style is warm, encouraging, and non-judgmental. I view therapy as a team approach where we work together to create growth and positive changes in your life. I use a variety of therapy approaches including cognitive behavioral therapy, interpersonal therapy, and mindfulness based therapy. I try to adjust my therapy approach to each client's specific needs and to start wherever each client feels most comfortable.

It takes tremendous courage to takes the first steps towards change and to reach out for help. I look forward to working with you and I'm honored to be a part of your life journey!