About

Welcome to Therapy! In order to create healthy change and live life on our own terms we have to be willing to become comfortable being uncomfortable. I want to assist you on your journey to create and maintain balance and overcome lived experiences to find peace and clarity in your life. We all face challenges in life and with my assistance we can work together towards overcoming all obstacles to help you live the life that you deserve. I provide a safe space to uncover your concerns and find some light at the end of the tunnel. You get one life, so let's make the best out of the life we have!

Our beliefs determine our behavior, our behavior over time develops into a habit. A longstanding habit becomes a way of life or lifestyle. The way we live can be healthy and balanced or it can be unhealthy and imbalanced. Let’s determine where you are and allow me to assist you with regaining balance and living life on your own terms in a healthy way.