About

The most transformative aspect of counseling is feeling safe and supported by a knowledgeable therapist who will listen empathetically and without judgment as you draw out your best self; using your own inner wisdom applied as medicine" to overcome obstacles - whether they are internal (for example: low self-esteem; critical inner voice; shame; childhood traumas) or external (for example: illness; loss of a loved one; partner betrayal; family issues; financial troubles). My counseling style is warm and interactive; but with positive accountability to encourage healthy changes. "