About

Hello! I want to recognize the courage it takes for you to take the step of exploring Find A Therapist to aid in addressing something significant in your life. I always say when you go shopping you don't usually buy the first pair of pants you try on. The same concept applies to finding a counselor that best meets your comfort needs. I hope you able to find the right person to help you navigate the challenges you may be experiencing! A healthy and balanced relationship with your therapist is vital to promoting change and achieving progress toward your goals.

I have been a social worker for 5 years and have engaged a myriad of populations in various settings. I have a strong background in crisis intervention, couples counseling, and substance abuse. Much of my experience is rooted in addiction related services and working with individuals experiencing mental health symptoms related to anxiety and depression. I pride myself on being person-centered which means I will focus on you as a person rather than your problem. I will demonstrate unconditional positive regard to help you better cope with any current and future problems you may face. The majority of my availability is in the evenings and on the weekends, but I will try and be adaptable to help you meet your needs.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychoeducation, and mindfulness practice. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I look forward to working with you!