About

I have experience treating children, adolescents, adults, and seniors with diverse backgrounds and a wide range of mental health concerns. I will provide a non-judgmental, supportive, empathetic, and trusting relationship. I strive to understand your struggles and offer insight to increase your awareness when needed.
I am a licensed therapist with 10+ years of experience. I specialize in treating a wide range of mental health concerns, including trauma, anxiety, and depression. I utilize cognitive-behavioral, DBT, mindfulness approach, and a supportive space to explore.
We all need encouragement from time to time and therapy offers the opportunity to safely explore challenges and barriers that interfere with daily life. I would like the opportunity to work in collaboration with you to assist, inspire, encourage self-exploration, and growth in all areas of your life.