About
My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose but you are getting in your own way? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's called self-worth. The first step is learning to love and take better care of yourself...it's time to put you first! I have the DBT and mindfulness skills that will help you love yourself, work well with others, handle your emotions, and attract the life you want. We will discover ways to be comfortable being you and better able to navigate the world around you.
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Chronic Pain
- Codependency
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ Issues
- Life Coaching
- Panic Attacks
- Parenting
- Postpartum
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Couples Therapy
- Couples
Insurance
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- Lehigh University, Master's in Counseling
Years in Practice
6 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Counselor (LPC)
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LPC | PC009955 Verify | PA |
LMHC | MH16583 Verify | FL |
LCPC | CP5561-R Verify | NV |
Practice Locations
7901 4th St N Ste 14076
Saint Petersburg, FL 33702-4305
Phone Number: (407) 476-9666
Therapists Near Saint Petersburg, FL
Master of Social Work (MSW)
Licensed Independent Clinical Social Worker (LICSW)