About
Hello there! I am Cindy. Do you feel overwhelmed by the demands of your life? Do you feel like you need to clone yourself to "get it all done?" Do you feel misunderstood and wish there were more affirming supports in your life? I help high-functioning individuals learn to overcome the burdens of anxiety and feelings of inadequacy so they can live productive and fulfilling lives. I use a person-centered, cognitive behavioral approach to teach new habits to manage unpleasant feelings. Whether you are dealing with anxiety, depression, or feeling overwhelmed, I am here to help! Reaching out for help can feel scary, but you are making the right choice for yourself. In counseling sessions, I will show compassion and treat you with unconditional positive regard. I will teach you evidence-based techniques so you can overcome whatever is burdening you. I look forward to working with you!
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Central Virginia Community Services
Gender
Female
Ethnicity
White
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Depression
- LGBTQ Issues
- Panic Attacks
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Person Centered/Rogerian
- Trauma Focused
Modality
- Individuals
Education
- University of Lynchburg, Master's in Mental Health Counseling
Years in Practice
22 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Licensed Professional Counselor (LPC)
Licenses
Name | License Number | State |
---|---|---|
LPC | 79921 Verify | TX |
LPC | P2204014 Verify | AR |
LPC | 0701004266 Verify | VA |
Practice Locations
620 Court St
5th Floor
Lynchburg, VA 24504-1312
Phone Number: (434) 485-8866
Fax Number: (434) 485-8877