About

I am a licensed clinical social worker with 10 years of experience in the mental health field. My background includes servicing individuals and families in a wide variety of areas including depression, anxiety, trauma, grief, coping with substance abuse within the family, suicidality and/or self-harm behaviors and more.

I utilize a strengths-based approach to develop client-centered goals that implement CBT, DBT, and/or ACT practices based on your individual needs. I hope to help bring awareness to maladaptive patterns to help create healthier coping to improve overall mental wellness.

Sharing your story takes courage. I strive to create a safe space where you can be your authentic self. I believe in the power of vulnerability to make meaningful connections and find inner peace, acceptance, and hope for change.