About

If the voice in your head was a person, would you like them very much? It is my strong belief, and confirmed by research, that many people who struggle with feeling of anxiety and depression also struggle with a negative inner voice that keeps you from reaching your potential. Using my training in evidence-based Cognitive Behavioral Therapy, we will work together to silence that negative inner voice that has been directing your life. Throughout my time as a counselor I have worked in inpatient and outpatient facilities with individuals struggling with depression, anxiety, addiction, relationship issues, and trauma. Taking a person-centered approach, my role as a counselor is help you gain insight into the root of difficulties you are experiencing through creating a safe space.