About

Are you feeling overwhelmed, anxious, or stuck? Are you consistently challenged with behaviors, situations, and feelings which are no longer serving you? If so, congratulations on making the courageous decision of seeking help. As a counselor, I have had the opportunity to work with children, adolescents, and adults on their healing journey. I specialize in trauma-informed therapies, person-centered, and holistic therapies which honor the physical, emotional, and spiritual connection.

Some of my certifications include Certified Yoga Teacher, Trauma Informed Yoga Therapy (TIYT), and Certified School Counselor. Personally, I have experienced the wisdom and healing benefits of yoga, meditation, and mindfulness. If this is of interest to you, we can include them in our work together. These healing centered practices paired with therapeutic modalities can empower you to live a radiant life. Imagine living a life with peace of mind and freedom to make healthy, conscious choices.

My goal is to provide a safe, nurturing space with a spirit of curiosity, free from judgment and safe for exploration. Together we can build on your strengths, while honoring your unique experiences, and successes, to discover what is blocking you from moving forward. I embrace the opportunity to walk with you on your healing journey.