About

Professional Philosophy Everyone’s journey is unique, everyone deserves a space to heal, to recharge, and to feel empowered to express their narrative. Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens coping skills and our sense of self. I take pride in individualizing each client’s session and overall treatment with a combination of the creative arts, psychotherapy, dialectical behavior therapy, and talk therapy. I support my clients through their processes to develop self-awareness, and improve emotion regulation while addressing unresolved conflict or trauma. Therapy offers a moment to slow down, put away devices and gain insight. Collaboratively we can develop a clear understanding of the issues in your life, draw upon your strengths, and take steps to achieve the life you want and deserve. Personal Background For as long as I can remember, art has always been a comfort in my life. During childhood moments of struggles or challenges in school, I found myself organically doodling. My talent developed as an adolescent, and art helped develop my confidence. As an adult, it has become a source of expression, a way of coping, and a release. It took me a few years and a change in career paths to fully embrace and understand the powerful role art plays in my life. Whether a person is a classically trained artist or has not lifted a crayon since childhood, I have found that creative arts provide a source of communication and empowerment for those in need.