About

Have you tried therapy before and walked away feeling misunderstood? Have you worried that you wouldn't be able to share everything about yourself in session, fearing judgement? When we don’t fit the norms around us, it’s pretty easy for anxiety and depression to wreak havoc on our mental health and self-esteem, making it more difficult to feel comfortable enough to be vulnerable. Having struggled with alienation myself, I’ve gravitated to helping people who experience this too. Although this can be something anyone goes through, I often find myself supporting people who are neurodiverse, LGBQTA+, ethically nonmonogamous, those with “alternative” faiths, and teens. In addition to supporting specific identities, I help people reduce their stress and anxiety, adjust to uncomfortable changes, climb out of depression, and build the confidence, insight, and judgment they need to improve themselves to impact their life. I pride myself on creating a safe, comfortable environment where you can express yourself freely, so we both learn more about who you are and what you need. Whether we work together or not, I'm really glad you're taking the time to consider therapy and care for yourself