About

Worrying about the past? Stressing about the future? Learn how to create balance in your life, mind, body, and soul. I specialize in anxiety and depression. Other specialties include processing through grief and trauma (which can get us stuck and unhappy in life). I have 10 years experience working with a variety of mental health populations including personality, substance abuse, and co-occurring disorders. I believe in the power of a therapeutic relationship that holds unconditional positive regard and trust. No judgments here, just personal growth. Let’s get started!