About

While I work with a wide variety of clients, many of my clients are experiencing anxiety and depression which is impacting their daily lives. I often find myself working with clients struggling with self-esteem, relationship conflict, and lack of confidence. Also, because of my experience working in film and television, I take special interest in working with artists, and other creatives, who are having difficulty navigating life while pursuing their creative dreams. I consider myself a change agent. I enjoy helping clients identify what changes they would like to make and provide them with practical steps toward meeting their goals. I focus on Cognitive Behavioral Therapy. I'm a firm believe in ""change your thoughts, change your behaviors (and feelings)