About

Hi there, I'm Audrey! My name is Dr. Audrey Hill-Lindsay and I am licensed Psychologist in California (License #PSY22270), as well as New York License #020483). I believe that therapy is a healing journey that can help to build strength, discover peace, and achieve more equilibrium in one's life. Each person must find their own unique path based on their goals, desires and past experiences. I work with a wide array of diagnoses, including mood & anxiety disorders, trauma, life changes, cognitive & memory problems, addiction & substance abuse. My approach I work from a primarily Humanistic perspective, utilizing aspects of Cognitive Behavioral and Dialectical Behavior therapies. As my focus in graduate school was in Health Psychology, I generally include any health conditions & medications into my treatment plans, along with biofeedback, relaxation techniques, and other ways to improve coping skills. I am happy to coordinate care with any other members of treatment teams as needed and have worked with many clients transitioning out of Partial (PHP) or Intensive Outpatient (IOP) programs. My focus I have worked with clients of all ages, including young professionals and geriatric populations, as well as clients with varying degrees of physical health conditions, such as autoimmune disorders, chronic pain, women's health issues, and cancer. Working to balance treating the physical and mental health conditions together is a strong focus of mine. My communication style I tend to communicate very openly and directly but in a very calm and empathetic manner. I am quite patient but I do keep our focus on achieving goals and developing coping skills along with gaining insight. Most of my clients would likely say I have a warm demeanor and am very supportive. My journey to therapy I studied biopsychology and biochemistry in college with plans to head to medical school, but stumbled into the field of clinical psychology as I wanted to focus on behavior.