About

Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and/or CBT. Thank you for taking the time to learn about me, as well as considering if I am the therapist for you! If you take anything away from my profile, let it be to always remember you are worthy. Do you feel pulled in a million directions by the stress of daily life events, overstimulated by multiple hats you wear throughout the day at home, work, with your children, partner, family and/or friend relationships? Perhaps you are struggling to cope with the effects of childhood and/or perinatal trauma you have experienced. Are you a current or expectant parent unsure how to cope with previously diagnosed or new onset depression, anxiety, or other mood disorders? Are you simply having difficulty putting your self first but know deep inside it is time to make that change? I am ready to be a part of your support network. Together, we can identify what it is standing in your way of a better tomorrow. Let's work together to process what it is you have gone through or are experiencing in this moment. Let me help you gather the resources you need to begin coping positively. I am here to help you begin your journey, whether that means reprocessing trauma through a healing lense, coping positively through any mental health symptoms you are experiencing, and/or helping you to develop a plan towards a better tomorrow. Perhaps you have found my profile searching for guidance through perinatal mental health-I am ready to be your guiding light! Living and experiencing positive life events while coping with a mental health disorder is possible, as is finding peace within chaos. Let me help you refocus, heal and feel supported while doing so! Seeking therapy can feel scary. Many people end up choosing to actively avoid their past trauma, their daily stressors and their fears while still continuing to struggle daily through the symptoms, unable to truly manage. I want you to know that by choosing to no longer avoid; to finally put yourself first, that you are making the right choice. I am very big on reminding my clients that in order to care for others as parents, caregivers, and all other roles we take on, we must first care for ourselves. You've probably heard the statement "you can't pour from an empty cup". Let's add to your cup. You deserve a safe space to heal and grow. You deserve a clinician who is ready to listen to understand, sit by your side while you go through the process of therapy and most of all, you deserve to discover your peace. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the symptoms you are experiencing and find yourself again. I am waiting on you; let's work together!