About

***Please Note: Amy Lohr is a provider within Headway’s provider network. After booking your appointment you will receive an email from Headway with instructions to setup your Headway patient account. You will need to complete this setup in order to confirm your appointment.*** What should your client know about you? With over 14 years of experience in psychotherapy, I specialize in treating issues related to trauma, spiritual & religious abuse, chronic illness/pain, eating disorders and grief & loss. I also have a sensitivity to and awareness of the needs of diverse populations when providing faith-based counseling if you are requesting this type of counseling. What is your approach to therapy? My specialty is in helping you identify & address the root issues to the problems you are dealing with while teaching you the skills to deal with those issues. My approach is mindfulness-based and centered in your experiences within your body, helping you use simple techniques to help your body process and heal emotions and trauma held in the body. I also guide you through developing a kind and compassionate relationship with yourself. What can clients expect to take away from sessions with you? Most clients who see me have had multiple rounds of therapy elsewhere without much success, or worse, with negative results or experiences. Many clients report within the initial sessions that they have not experienced anything like this in therapy before and that they feel lighter, more like themselves & more capable. My hope is you have the same experience and that you feel equipped with tools to continue the work independently.