About

I am a Licensed Professional Counselor in Texas with over 20 years counseling addiction and substance abuse needs and 10 years counseling couples, families, children and adults. I have worked with clients with a wide range of concerns including l adjusting to change, navigating transitions in life, depression, anxiety, relationship issues, parenting and career needs. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is based on principles of Acceptance and Commitment Therapy and is both warm and interactive. I operate from a base of mental health wellness and focus on self care so as to navigate the victories of life and the more challenging transitions. This process allows us to work together from a strengths based perspective and facilitate growth.

The desire to be intentional about your journey takes courage, heart and imagination.

I look forward to exploring with you!