About

We all want to feel more secure, stable, and essentially "good enough," but the uncertainties of life can throw us off balance. We are not broken. I believe that therapy provides the much-needed insight and awareness to help us on the journey of growth and self-acceptance. It is through this therapeutic relationship that we can transform our perceptions of ourselves and develop more positive coping skills, better self-care, and new thought patterns. It is my passion to create a warm, calm, safe space in which clients feel comfortable exploring the negative thoughts and stressful situations life can bring. My approach to therapy is one of collaboration and emotional support based on open communication, respect, and non-judgment. You are the expert in your own life. I sincerely believe that we all have the potential for a balanced life with a little guidance and support. As a licensed clinical social worker I seek to provide that guidance to empower my clients to develop independence, decisiveness, and confidence. I specialize in working with college-aged students, transitional-aged youth ages 18 to 26, and women dealing with issues including anxiety, depression, life transitions, relationship issues, career conflict, and general stress.