About

Are you depressed, anxious, worried, angry, and confused? Are you self-medicating with alcohol and drugs? You’re not alone. I work with individuals struggling with those issues. I will help you label those feelings and emotions and develop skills so you can manage them in the future. Together, in a safe and non-judgmental partnership, we can figure out how best to go about it. I used person-centered approaches and I believe that the expert in you is YOU. Therapy is a collaborative process and I am here to support you, guide you when necessary and help you find clarity when confused. I encourage you to take the first step to a better life. I am your companion along this journey.