About

I am a Cognitive Behavioral Therapist with integrations of CBT/Neuro linguistic programming, Energy;Shamanic practices, art, sound, music, nature, guided meditations, imagery, as well as a seasoned Child Therapist/Play Therapist. I offer individual therapy for adults/teens and parent coaching/relationship therapy. I have supported people with issues including: anxiety, depression, childhood trauma,. relationship issues, lack of fulfillment, parenting issues/concerns (ADHD, ODD, OCD, behavioral issues of any kind, academic support/advocacy),j and any one seeking self-development or self-evolution towards fulfillment.

My counseling style is down to earth, skills based, interactive and co-created with each client. I will listen and offer directive skills based (evidence based) interventions, as well as, support you with language tools to improve communication/responses. I will show you how to work with your thoughts and to create thought patterns in support of your passions. I will teach you how to work with your thoughts in support of manifesting your ideals.

If you are a parent seeking well known tools to build confident, pro-social behaviors in your child with confidence and ease, You are in the right place. I have extensive history working with parents and teaching positive behavioral support strategies, as well as the language tools to teach empathy, and to support ability to attend and to focus. No yelling required - enhance relationships guaranteed.

It takes courage to begin a journey of self-development. I would be honored to support you on your journey., and I am committed to supporting you with learning/developing skills for transformation (which I have utilized for over 20 years) to last a life time.