About
Life is full of challenges, but being happy shouldn’t be one of them, and feeling like you are alone shouldn’t be another. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor with over sixteen years of experience helping people overcome some of life’s biggest challenges. I have experience in job and career development, disability adjustment and coping, addictions, relationships, anger management, anxiety, depression, and trauma. I have a direct, solution-focused approach and take pride in being non-judgmental and accepting. I consider it my responsibility to help my patients develop coping skills to address their problems.
Counseling provides a therapeutic relationship where you can explore issues and work towards personal growth and healing. It presents an opportunity to negotiate obstacles and find healthy coping skills that lead to healthier decisions. It gives you the opportunity to learn new ways of thinking and behaving that helps you find peace and happiness.
I use several approaches, including cognitive-behavior therapy, rational emotive behavior therapy, acceptance, commitment therapy, and brief therapy techniques.
It takes courage to seek help, and I want to congratulate you on taking that first step.
I look forward to working with you.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: The Crossing Counseling Services, P.c.
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Hospice
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Existential
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Couples
Years in Practice
10 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Counselor (LPC)
- Certified Rehabilitation Counselor (CRC)
Practice Locations
4025 Rawlins St
Cheyenne, WY 82001-1900
Phone Number: (307) 426-4797