About

Welcome to my profile! I am licensed professional counselor with 5 years of clinical experience doing group and individual therapy sessions. I hope to use my counseling experience to help individuals on Find A Therapist who are struggling. I have experience in helping clients with stress and anxiety, relationship issues, depression, bipolar disorder, and trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. My counseling style is eclectic, meaning that I use interventions from many different therapy modalities such as Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I also have an interest in using creativity in counseling whether that be through writing or other forms of art. I will tailor our dialogue and treatment plan to meet your unique and specific needs. My personality as a therapist has been described as being cheerful, friendly, patient, funny, and supportive. I am also open to feedback from clients as I value honesty and open communication. Receiving feedback from my clients helps me become a better therapist. It takes a lot of bravery to seek help for your concerns so if you’re looking at my profile, you are already taking the next step! One of my favorite quotes by Seneca is “If one does not know to which port one is sailing, no wind is favorable.” Whether you have been in therapy before or this is your first experience with counseling, I hope to guide and support you to a life that seems more fulfilling.