About
I am a Licensed Professional Counselor in the state of Colorado with 4 years of experience working as a therapist, and working to support people in various settings since 2000, including working in healthcare, eldercare, addictions, and teaching overseas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and trauma. I also helped many people who have Borderline Personality Disorder and Bi-Polar diagnoses. I specialize in Dialectic Behavior Therapy (DBT).
First and foremost, my counseling style is reflective and validating. Through this, I support clients in finding their own solutions based on knowledge of themselves and discovering more deeply what they need. I often lead clients in a brief mindfulness exercise at some point during sessions, to practice invokin the relaxation response, and I teach clients tools to support them in creating the best possible outcomes. My approach combines cognitive-behavioral (DBT above), Transpersonal Counseling, a Relational-Cultural perspective, and Wilderness Therapy.
I look forward to working with you!
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Mental Health Center Boulder County
Gender
Female
Therapy Specialties
- Anxiety
- Depression
- Grief
- Life Coaching
- Relationship Issues
- Self Esteem
- Stress
Years in Practice
3 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Master of Arts (MA)
- Licensed Professional Counselor (LPC)
Practice Locations
1333 Iris Ave
Boulder, CO 80304-2226
Phone Number: (303) 443-8500
Therapists Near Boulder, CO
Master of Arts (MA)
Licensed Professional Counselor (LPC)
National Certified Counselor (NCC)