About

Hello, I'm Vanessa Are you dealing with internal and external challenges that affect your emotional, psychological, and spiritual well-being? Is it difficult experiencing peace and happiness due to stress and anxiety, depression, trauma, or feeling unfulfilled in life? As a spiritually integrated psychotherapist, I offer a unique and comprehensive approach that goes beyond traditional therapeutic methods. By incorporating spirituality into the therapeutic process, we embark on a journey of self-discovery and growth that honors our individual beliefs and values. I believe that the mind, body, and spirit; therefore, we explore how your thoughts, emotions, and spiritual beliefs impact your overall well-being, guiding you towards greater harmony and balance. I also integrate mindfulness-based cognitive behavioral therapy, breathwork, somatic grounding, and guided meditation. You deserve a safe space for healing and transformation. In our sessions together, I will meet you with compassion and evidenced-based techniques to navigate the depths of your being and unlock the potential for profound growth, healing, and spiritual awakening. Whether you seek relief from anxiety, depression, trauma, or a longing for spiritual connection and purpose, I am here to support you on your path to healing and self-discovery.