About

Valerie is a proud combat veteran who is dedicated to helping people live a more transformative life. She inspires clients to learn, heal and grow by reconnecting to nature, creating positive thought patterns, and developing meaningful self-care routines.

Together, we take a glimpse at the past to create a path for healing.
We integrate technology and evidence-based therapy to offer treatment beyond the traditional office walls.

I enjoy working with motivated adults who are seeking techniques to manage stress and work-life balance.