About
My focus as your therapist is to listen deeply, and remind you of your strengths and inner wisdom. I can assist you with creating strategies, skill building to move through the challenges you are experiencing, to improve relationships, improve communication skills, challenge negative thinking patterns. I provide a safe place to talk about what is troubling you.
I use a variety of therapeutic methods that include: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), assessment of work and life balance, and mindfulness techniques. I am certified in HeartMath® for stress management, and Trauma Sensitive HeartMath®, helping clients reduce stress symptoms to regain their sense of control and self-mastery.
My counseling background started with addiction and recovery counseling in 2007, and in 2017 added mental health therapy. My work experience includes co-occurring disorders, anxiety, depression, trauma, grief and loss, parenting issues, career difficulties, adapting to life changes, codependency, divorce and separation, family of origin issues, family problems, forgiveness, isolation/loneliness, addiction, life purpose, women's issues, aging, sleep challenges and work/life balance.
I am licensed in Colorado and Washington State
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- Addiction
- Anxiety
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Life Coaching
- Panic Attacks
- Phobias
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
Years in Practice
16 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Licenses
Name | License Number | State |
---|---|---|
LPC | LPC.0016813 Verify | CO |
LMHC | LH 61083971 Verify | WA |
Counselor | CP60286094 Verify | WA |
Counselor | MC60907534 Verify | WA |
Practice Locations
200 S Union St Apt 2B
Kennewick, WA 99336-2275
Phone Number: (509) 491-1072