About
As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. By applying complimentary therapeutic approaches, I share knowledge and skills that will create a more joyful and happy life for both individuals and couples.
In this turbulent time of confusion, worry and sadness that you may be experiencing, (due to problem with life stressors, depression, anxiety, relationship issues, grief and loss), I can offer you new tools and guidance to attain inner strength and confidence, have more loving relationships and a happier life. Utilizing cognitive behavioral, solution focused, mindfulness and positive psychological approaches, I specialize in a holistic approach to help people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships.
If you are seeking greater self confidence, joy, peace and contentment in your life, maybe it's time for a different approach and a new breakthrough! Let's work together to create a plan to meet your unique and specific needs.I am here to support and empower you, and really do understand what you are going through, and can help.
I look forward to hearing from you!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Gottman Method
- Mindfulness Based Approaches
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Couples
Years in Practice
22 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Master of Science (M.S.)
- Licensed Marriage and Family Therapist (L.M.F.T.)
Practice Locations
709 1st Avenue S.w,.
Rochester, MN 55902-3396
Phone Number: (507) 287-2260
Fax Number: (507) 529-4990