About

Hi there, I'm Trudy. Do you feel as if your life is at a standstill? Do you find yourself stuck in a situation without an answer or direction? Has life brought you challenges that steered you away from the path you wanted to take? Life brings all sorts of challenges. Many times, we are left feeling overwhelmed by the cares of this world. I am here to help you utilize the strengths you possess to improve your overall well being. Together, We will identify and replace what is not working and build upon the skillsets you already have to lighten your current burden. Seeking help is one of the most difficult things we can ever do. You may feel as if the matter is too big or too small for therapy, just know that I am ready to provide you with the right environment for healing and growth. In our sessions, you will be treated with respect and experience a collaborative relationship that will assist you with overcoming those obstacles set before you.