About
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst case scenario"? Do you just feel overwhelmed? I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Ethnicity
White
Client Focus
- Children (6 To 10)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Academic Underachievement
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Career Counseling
- Child Or Adolescent
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Narcissistic Personality
- Obesity
- Obsessive Compulsive
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep Or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Testing And Evaluation
- Trauma And PTSD
- Weight Loss
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Eclectic
- Emotion Focused Therapy
- Family / Marital
- Integrative
- Mindfulness Based Approaches
- Solution Focused Brief (SFBT)
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- Palm Beach Atlantic University, Master's in Counseling Psychology
Years in Practice
10 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Master of Science (MS)
- Licensed Mental Health Counselor (LMHC)
Practice Locations
7631 NW 47th Ave
Coconut Creek, FL 33073-2722
Phone Number: (561) 665-1144