About

I highly value taking an individualized, culturally-informed approach with each of my clients, meeting each of them where they are at developmentally while also supporting them to optimize what innate talents they possess. I hold the vision of helping clients to utilize crucial parts of their challenges and reframe them into authentic opportunities to enrich and move their lives forward. My approach I am professionally trained to use and continue to expand upon the following: cognitive-behavioral therapy, dialectical-behavioral therapy, solution-focused therapy, motivational interviewing, social skill-building, and cognitive problem-solving, applied behavior analysis, and multiple stress reduction and self-relaxation protocols My focus Anger Management, Anxiety, and Depression My communication style A clearer understanding of current and recurring dynamics that contribute to unhealthy thinking patterns and behaviors.