About

Hi, I’m Timberly. Are you searching for practical ways to overcome life's challenges, embrace happiness, and transform obstacles into opportunities while fostering healthier self-care practices? I specialize in helping individuals like you gain valuable insights into their challenges and provide therapeutic solutions for positive change. My approach combines elements of solution-focused, strength-based, and reality-grounded techniques. Think of me as an architect, collaborating with you to craft a fresh blueprint for your life, to transition from mere survival to thriving. Central to my practice is a steadfast belief in the transformative power of education as a catalyst for self-awareness and personal control. I recognize that knowledge is the cornerstone of empowerment, and my mission is to equip you with the insights and tools necessary to navigate the course of your life. Whether you're dealing with anxiety, depression, anger management, substance abuse, life transitions, or self-esteem issues, you deserve a safe and supportive space to process and heal. Together, we embark on a shared journey of self-discovery, where we uncover your innate strengths, confront realities head-on, and chart a course toward your aspirations. Let's embark on this journey together!