About

I am a Licensed Professional Clinical Counselor; I offer a welcoming, empathetic, and thoughtful approach while working with my clients. I strive to create a collaborative and safe space to heal and process. I have an honest and authentic approach to therapy which includes accountability to and from my clients, and ownership of self-identified concerns and goals. I value the importance of having a therapeutic relationship. I support by providing education, coping strategies, grounding techniques, goal setting, and skill-building to help you feel knowledgeable and empowered while in therapy. I recognize that each person has their own struggles and experiences unique to them and I tailor therapy based on the needs of each individual. I am a culturally sensitive therapist that has a niche for multi-cultural clients and families that are in need of a non-judgmental space to share their stories and begin the healing needed to correct individual or family struggles such as; infidelity, betrayal, marriage, and family, depression, self-esteem, communication, rebuilding/building, life transitions, feelings of hopelessness, and or professional development. In light of our current cultural climate and issues related to the current pandemic, it is important to have a strong competent therapist that can assist you with navigating these unique life circumstances. I specialize in evidence-based practices such as CBT and DBT, Mindfulness while also integrating creativity and a realistic approach to your therapeutic journey. I have supported individuals, couples, children, teens, families, and adults in connecting to their emotional experiences and identifying areas of growth. I have extensive knowledge of the principles and techniques of mental health counseling and I am someone who can talk to people about their problems and feelings in a confidential and dependable environment.