About

***Please Note: Tiffany James is a provider within Headway’s provider network. After booking your appointment you will receive an email from Headway with instructions to setup your Headway patient account. You will need to complete this setup in order to confirm your appointment.*** What should your client know about you? Tiffany Benay James has been in the counseling field since 1990. With a Masters in Mental Health Counseling, licensed by the National Board of Certified Counselors, Inc. (NCC) and Commonwealth of Virginia Board of Counseling, License Professional Counselor (LPC) specializing in individual, couple, family, and group therapy to develop the empowerment of one’s own life. What is your approach to therapy? Using Cognitive Behavioral Therapy, Reality Therapy. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. Reality therapy is intended to help identify unmet needs and making plans and setting goals to fulfill these unmet needs. What can clients expect to take away from sessions with you? I chose to become a mental health professional to help people learn the importance of healing and self love. The pain of the past does not have to remain pain in the present. Choose to control your today and create a fulfilled future.