About

You made it! You took the necessary courageous leap to seek help. Whether you deal with anxiety, panic, depression, addiction, phobia/s, recently suffered a loss of any kind, or survived trauma, ... you are not alone. Others before you have made it through with an ability to see the world with fresh eyes and create the life they once only dreamt of. Guess, ""What?"" You Can Too! If we decide we are a good fit, I'm here to offer you professional guidance and empirically validated interventions individualized to meet your needs that will make the journey all worth it! EMDR is best known for treating PTSD. It was once thought ""shell-shock"" was only those who survived combat. More research indicates that there are several kinds of trauma, such as ""complex trauma."" Symptoms: Debilitating anxiety, depression, unstable moods, anger and relationships are all symptoms of how the body keeps score and protects us from perceived harm. Life gets tough at times and we need some extra help. I encourage you to see your next steps as bold moves towards a better you.