About

If positive change is what you are seeking, let me help you get there. Discovering your unique self and achieving life satisfaction while improving your quality of life will take time, but I am here to help. Self awareness and insight are beneficial aspects of treatment. A willingness to put in the work to improve is vital. I believe that change is possible, but I also understand that it is not an easy path to take. My goal is to create a safe, therapeutic environment where change and growth can occur. I want to help you develop ways to positively cope with the world around you.

I have traveled the path to change; you are not alone in your journey. As a published author on the topic of social anxiety, I'm here to help you better understand your anxiety, its symptoms, and learn how to cope and take control of your life.
I am glad that you have taken this first step. I am skilled in helping adults cope with anxiety, conflict, behavior issues, anger, depression, self esteem, marital and family issues, and more. I am also a Christian and can provide faith/Christian based counseling.