About

I was born in and sometimes raised in Louisiana. I say sometimes because my family and I moved quite a bit. I have lived in several cities in Louisiana, Florida, and Texas. You are probably thinking military brat but nope, corporate brat. Where ever my dad’s job moved us, that is where we went. Due to being a transient child most of my life, I have learned how to adapt to change quickly and easily. I have also experienced a lot which has enabled me to be relatable to most normal everyday issues. I received both my bachelor’s degree in Biology Pre-Medical and my master’s degree in Community Counseling from the University of Louisiana at Monroe. I received my health and wellness training from Dr. Sears Wellness Institute where I obtained my master's certification in Health Coaching. I have worked in several areas of the mental health/behavioral health field including community, corporate and telehealth. Currently, I live in Arlington, Texas which is in the Dallas/Ft. Worth area. I live here with my husband and two kids. We love to laugh (a lot), hike, hang out, watch movies, garden, travel when we can and just have plain old fun together. In my spare time, I love to read, garden, exercise, do crafts, sew, decorate for the major holidays and learn a few new things.